I’ve been elsewhere and erehwon for sometime, but I return to you in my normal insomniac state – and with a chest cold what’s more. Too Much Information? I’m setting the scene, ragazzi. I’m tired, sick and easily annoyable., And today I took the decision to stop eating crap. I’ve done it before and now I’ve backslid into my lazy ways, but being sick has just made me realise that I probably feel even worse because I am digesting a sub-standard diet. So no more. I’m back on the wagon – and this wagon is piled high with health-giving of fruit and vegetables. And I am glowing from the inner light of my virtue. You may wish to look away now.